Category
You don’t need to wait for Thanksgiving to come around to enjoy Turkey! Turkey breasts are always a healthy choice and even better with roasted carrots, mushrooms and green beans. Not only will you feel full and satisfied after eating…
Read moreAlways trying to find news ways to serve chicken. Here I utilized some oranges and apples I had on hand in the refrigerator to spruce up my chicken. Since I had a spaghetti squash on hand as well, thought this…
Read moreWhile I rarely eat meat, this meatloaf recipe is popular in my house. If you are looking for a recipe for meatloaf that has little to no fat, this you want to try. I love adding Bison to my veal…
Read moreSeems many these days many are craving comfort foods. The trick is cooking comfort foods not too heavy in calories. Using lean ground meats, such as ground white turkey and ground Bison combined with crispy turkey bacon and flavorful veggies…
Read moreBreakfast is my favorite meal of the day! Sometimes I have breakfast 3 times a day. Breakfast, lunch and dinner! If I am doing a NO MEAT day, I’ll have a small bowl of oatmeal in the morning with blueberries,…
Read moreBok Choy is the perfect side to go with fish, shrimp and scallops or any other protein of your choice. Bok Choy is a Chinese cabbage. So easy to make. So here I am going to provide you with a…
Read moreHere is a soup I fix all year long. I never get tired of Roasted Butternut Squash and Apple soup. Ingredients What you will need: Butternut squash Pumpkin pie spice & fresh sage 2 oranges Salt & Pepper (only sea…
Read moreI love my veggies and I am a big eater of fish! Simple dinner tonight. I had some frozen spinach in the freezer I needed to use that I thought would be the perfect match for some beautiful large Portobello…
Read moreI think most people love pizza but don’t love all the fat, carbs or oil that come with it. When I told my husband, I was going to make two small healthy Pizzas using a Cauliflower Crust, well…. I got…
Read moreAs you can see from my blog, I love vegetables and I love Fish. Salmon is my most favorite fish. I could eat Salmon everyday and never get tired if eating it! Tonight was a quick prep. While I typically…
Read more