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Ingredients What you will need: 4 Garlic cloves Juice of one Lemon Fistful of Parsley and/or Basil Handful of Pecan pieces Tablespoon of Parm/Reggiano You really don’t need the olive oil, but you can add it if you wish. If…
Read moreLooking for more ideas of what to do with your frozen vegetables? Often I like to mix frozen vegetables with fresh ones. While there are no rules as to what vegetables to use, read more here as to the vegetable…
Read moreWhat could be more satisfying than Pasta? Compliment your Spaghetti Squash with Baked Salmon and Asparagus with Shitake Mushrooms. A complete meal that will hopefully leave with you some leftovers to have again this week! You know what I love…
Read moreIngredients What you will need: 1 lb. bag of split green peas ( I buy 365 Organic from Whole Foods) 1 package of Chisesi Ham Seasoning (it is in the Meat section & cubed) Cut each cube in half 6…
Read moreIngredients What you will need: 3 – 4 oz boxes of low sodium chicken broth 3 – 15 oz cans of Bush’s White Chili Beans 1 – 18.5 oz can of Cannellini Beans 1 teaspoon cumin 1 teaspoon chili powder…
Read moreIngredients What you will need: 5 sweet potatoes 2 large butternut squash 1 large orange Pumpkin Spice Seasoning Salt Pepper Parsley from canister Instructions Preheat oven to 350° Peel butternut squash. Cut it in half, then cut in half again. …
Read moreDo you have company coming tonight and looking for an elegant start to your meal instead of a traditional salad? If you have a variety of mixed berries on hand, this recipe is sure to impress. Ingredients What you will…
Read moreI bet you love potatoes, but you don’t love all the carbs and calories that come with them. Here is a mashed cauliflower dish with cream cheese and roasted garlic I made for my husband. He loves potatoes, however it…
Read moreWhile my site is called Healthy Within Reach, sometimes a special occasion calls for a bit of a splurge. However you will see below I do suggest using Fat Free Sweetened Condensed Milk for my Lemon Ice Box Pie. My…
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